Heather Metzler ERYT-500 began teaching in 2008. She earned her 200 and 300 hour certifications at the Wilmington Yoga Center. She has taught many teacher trainings at both the 200 & 300 hour level. She has Special certifications in Power Vinyasa, Yoga for PTSD and Yoga & Detox among others. Heather has led many yoga retreats in the states and abroad, including service retreats to India for the Homes of Hope Orphanages. Heather believes that yoga can bring balance to the lives of all athletes. Heathers classes are accessible for all levels through modifications and prop usage.