CrossFit Carolina Beach – CrossFit
A: Metcon (Distance)
In teams of 2
30 Minutes to complete
150 Wall Balls (20/14)
150 Burpees
Max distance farmers carry in remaining time (70+/53)
split wall balls and burpees however you want
In teams of 2
30 Minutes to complete
150 Wall Balls (20/14)
150 Burpees
Max distance farmers carry in remaining time (70+/53)
split wall balls and burpees however you want
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