Happy Sun Salutations!

CrossFit Carolina Beach – CrossFit

~ New Years Day – The workout of the day will be 108 sun salutations with Heather at 11:00. Come move and groove!
~ January 2nd – Back to normal schedule.

View Public Whiteboard


A: Metcon (No Measure)

108 Sun Salutations!
Lets move and groove!!

Happy New Year!

Categories: WOD

Previous Post:


Next Post: