Memberships

Crossfit Group Class Membership $169 / $289

Individual / Couples

Unlimited CrossFit classes

Includes quarterly coaches consultations

Ideal for anyone looking to increase health and fitness

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Varsity Membership $125/$100

Discount for child of members

Designed for the teenaged athletes

Improve speed, strength and endurance

Meets Mon, Wed & Fri at 4pm

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Personal Training $70 Per Hour

$40 Per Half Hour

Ask about Group Rates!

One on one session

Discuss in depth any skill or focus you would like to improve

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Nutrition Coaching $350

3 month program

Personalized for your goals

Advice and strategies

Macro nutrient based program

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Drop-Ins $15 / $50

per day / week

CrossFit experience required

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Olympic Lifting

For those who are serious about improving their olympic technique

3 Olympic Specific Workouts Per Week

Improve Strength, Power, and Technique

Limited Spaces Per Class For More Hands On Approach

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