Why does our gym work?

 

It works because you are determined to make a change.

It works because you show up and do the work.

It works because your friends are here.

 

It’s amazing what happens when people who are driven towards a common goal get together.

 

When you are around people with a common goal, you work harder.

When you are around people with a common goal, you care more.

When you are around people with a common goal, you are less afraid to try something new.

 

This is why the home gym only works for so long.

 

After a while, it gets easier to say “I can go hit a quick session a little later, not now.”

After a while, it gets easier to say “There is another pelaton class in two hours, I’ll go do this other thing now.”

After a while, it gets easier to quite the drive within you to be better.

 

When that happens, you need a group of people with a common goal.  You need a group of people who care. You need your friends to keep you honest.

 

Why does our gym work?

Because every one of us, the coaches and the members, they all care.

 

Go get ’em.

 

Your CFCB fam.