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I was always a gym regular but needed some motivation to take me to the next level. I joined Crossfit over a year ago and have accomplished with the personal attention, from exceptional instructors more than I ever imagined. I have gained strength, agility, cardio capacity, and self confidence. I am 53 and in the best shape of my life thanks to Crossfit.
I’ve been coming to Crossfit Carolina Beach for about six months now. Health and fitness have always been important to me, therefore, through the years, I have biked, ran, worked out in different gyms and did a lot of strength training. Never did I really know the full potential of what I was capable of until I started Crossfit. The workouts are intense and really push you to go to levels you never thought possible. Most important are the members. They take you in, cheer you on and high five you when it’s over. I love it here!
Following my divorce, I was struggling with depression when I decided to join Crossfit Carolina Beach. Their warm and welcoming attitude, challenging yet fun workouts, and supportive social environment strengthened not only my body but my mind and spirit as well. I'm so grateful to have found and been welcomed into this wonderful community of caring, courageous, and positive athletes. When you join CFCB you get so much more than just a gym membership.