Shredded Buffalo Chicken


 

This meal is a staple in our household! It’s an incredible protein source, macro friendly and KID friendly take on the favorite “Buffalo Chicken”. Throw on top of a bed of rice, salad or stuff in a baked potato!

 

 

Salmon Cakes


The perfect salad topper, sandwich stuffer or breakfast hash-er! You can sub out tuna for salmon and make this fit your needs and preferences.Such an EASY and delicious lunch staple on hotter days!

Quinoa Turkey Meatballs


This delicious recipe is SO easy and SO convenient. We add it to our weekly meal prep when we know we will be in and out of the house. These meatballs are perfect for a grab-and-go lunch or on top of a bed of zoodles for dinner. Try adding it into your meal prep this week and tag us in your photos!

Chipotle-Inspired Cilantro Lime Quinoa


Raise your hand if you too get sad when your fork hits the bottom of your chipotle bowl?!  Today we’re scheming with our favorite homemade version of the delicious rice. We’re mixing it up with quinoa and adding this as a weekly staple to our meal prep!